I really loved living in Turkey and have many fond memories from that time in my life. My beautiful daughter was born there in 1993. Living in Istanbul, Turkey in the early 90's was a wonderful time in my life. I started this blog to share my love of cooking with others. Welcome to my kitchen! I am April and I am so glad you are here. Unless you absolutely positively hate okra, then don’t tell me -). Give this recipe a try and let me know what you think. You could actually put it in the slow cooker in the morning and then add the okra when you get home for the day and let it cook while you make some rice to go with all that juicy goodness. This Meaty Steak Okra Stew is a super easy and quick dish. ![]() I am sure the flavors will be even better after a day in the fridge. We had a great dinner and plenty left for tomorrow. They have three locations in the area and they are a family owned and operated business. I stopped at Johnson’s Giant Foods in Attalla on my way home to pick up some meat because, they have the best meat in town. I knew I was going to make Meaty Steak Okra Stew with this tender okra. Most people think they only like fried okra but I think if you try any of my okra recipes ( Chicken with Okra and Tomatoes, Lamb Okra Chickpea Stew, and Gluten Free Fried Veggie Trio with Zesty Feta Sauce) you will like it more ways than one. When I started to leave, he got a black bag and gave me some. Of course I asked him “Where did you get those cute little okra?” He didn’t know because they were there when he got there. I wasn’t sure if he had bought them from one of the local farmers or if they were for sale. My eyes spotted a farmer’s basket full of the cute little okra, that are my favorite kind of okra, sitting on the counter. I stopped by my friend Maurice’s convenience store today. If you don’t have access to Lebanese 7 spice*, substitute it for All Spice or cumin or just leave it out.Īdd chilli if you desire a little bit of heat, though this Arabic dish doesn’t normally call for it.Meaty Steak Okra Stew Meaty Steak Okra Stew □ Variationsīamia can be made two ways, one with seared beef cubes (or various meats) and the other is the meatless variety. Left-over okra stew stores well in the fridge in an airtight container for up to 5 days. I used a casserole pot from įrozen okra* doesn’t need to be thawed, add it directly to the stew from the freezer Use a bottom-heavy pot or casserole dish, this helps with even cooking. Bamia is done when everything has softened.Turn heat down to med-low and cook for another 20-25 minutes. Add all other ingredients and stir through contents.Add bamia (no need for chopping) and stir through, add tomato and stir through.Add onion and garlic and sweat until translucent.□ Step by Step GuideĬooking with okra is easy, here are the steps for how to make bamia I love using the Cortas brand*Ĭoriander - (aka cilantro) both fresh and powdered versions are used as it plays a big part in flavor. If more is added, this will brown the colour of the stew. Pomegranate molasses - highly recommended as it boosts the flavor dramatically. Read about is tomato paste gluten free here. Use fresh ripe tomatoes, this helps to create a richer sauce in conjunction with the tomato paste. Tomatoes - okra and tomatoes are the perfect coupling. If you are using the canned variety be sure to rinse them to rid of the natural slime. ![]() To prepare the fresh variety, simply cut off the stem ends and wash thoroughly. It generally takes a couple of hours to tenderise.Īlways opt to use baby okra or the small variety. ![]() However, if you are using fresh, do not use the large ones, as mature okra is woodier in nature and will be stringy. Okra - all types of are fine to use within this recipe frozen, canned or fresh. Notes on some of the ingredients, the full list of ingredients and their measurements can be found in the recipe card below.
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